Low Carb Breakfast

Low Carb Breakfast! Spinach, Egg, Bacon Cup (recipe for 1) 2 oz. frozen or fresh spinach 1 egg 1 piece bacon pinch of garlic powder and sea salt Preheat oven to 375 degrees 1)Take bacon and place around the sides of one hole in a muffin tin so it creates a circle and is flush…

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Grilled Corn with Chili

Credit goes to www.thehalfbakedlife.com Grilled Chili Dusted Corn Serves 4… Corn-on-the-cob that is grilled to perfection with the perfect hint of chili Prep Time – 5 min Cook Time – 20 min Total Time – 30 min   Ingredients 4 ears of corn 2 tsp salt 2 tsp pepper 2 tsp garlic powder 1 tbsp…

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Low carb mexi baked chicken

Low Carb Mexi Baked Chicken 2 (4 ounce) boneless skinless chicken breasts 2 teaspoons taco seasoning (I prefer homemade with no sugar added) 1/2 cup salsa, any degree (I prefer Newman’s Own; it’s low in sugar) 1/2 cup shredded low-fat cheddar cheese (I prefer the Mexi-blend) Preheat oven to 375 degrees. Spray a shallow, small…

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Skinny Fiber Girl – Angela !

This is Angela, our newest success story, my personal Skinny Fiber Girl ! She really rocked her world, changed her life in more than one way and found a new happier self on this journey. But, here comes her story with her own voice: Hi! My name is Angela I have always struggled with my…

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Cucumber Herb Dip

GARDENERS, SAVE THIS RECIPE FOR USES FOR YOUR EXTRA CUCUMBERS THIS SUMMER … Use this as a Dip, or Fish, Chicken, Pita pocket topping. You won’t feel guilty eating this because it’s mainly fruit herbs! Definitely worthy of a party!!! Cucumber Herb Dip 2 cups finely chopped or grated seeded peeled cucumber 1/2 cup finely…

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Guilt free pasta – no carb noodles

THIS IS AWESOME, TIFFANY ! No carb noodles, the guilt free pasta marinara. For me this is a dream coming true….:-) I´ve heard of them before, but i never saw a recipe i could trust, thank you so much for giving us this recipe: Guilt free Pasta Marinara With these noodles.. Also known as Shintaki…

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Wilted Lettuce Recipe

Holly, i really appreciate your wilted lettuce recipe. The pic looks gorgeous and the recipe sounds sooo yummie! Here it comes: OMG Goood… Wilted Lettuce Share so you will have to prepare later You will need: Lettuce or mixed greens 4 to 8 pieces of cooked bacon 2 Tbsp Apple Cider Vinegar 1tsp sugar or…

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Why is wheat bad for me ?

Did you ever ask yourself, why you are not losing any more weight? Why are you stuck on a certain plateau? Do you know that wheat may be bad for you and your health? Here are some additional informations: Wheat products may be the reason you are not losing weight…5 Reasons Wheat Blocks Weight Loss…

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