Summer Morning Snack – healthy and yummie


Morning snack time!
I have been out working in the garden this morning….time for a refreshing break so I whipped this YUM up in my NINJA!

1 frozen banana
8 frozen strawberries
3/4 cup water
3/4 cup almond milk (35 calorie one)
low fat whipped cream (i used reddiwhip)
strawberry on top

Put all in ninja or blender and blend! Squirt some whip cream and top with strawberry. Sit on you patio and enjoy while listening to some birds sing and smelling the sweet scent of my arbor roses!
ahhhh….now that’s a great break !

Thanks to Kim Malone Judge for providing this great recipe and foto! If you have a favourite healths recipe and would like to post it, just send me an email to contact me….:-)

As always, feel free to ask questions, i´ll be more thn happy to help,

your friend


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong> 


CommentLuv badge